My Feldenkrais App - Somatics
My Feldenkrais App - Somatics is an iPhone application developed by Erifily Nikolakopoulou. This free app falls under the category of Education & Reference. It offers users a range of features to enhance their daily micro-practice of the Feldenkrais Method.
The app provides mini lessons that can be easily incorporated into your daily routine, helping you improve your body awareness and movement. Additionally, My Feldenkrais App offers monthly lessons taught by guest teachers, allowing users to explore different perspectives and approaches within the Feldenkrais Method.
For those seeking relaxation and better sleep, the app also offers whispered lessons specifically designed to help you unwind and improve your sleep quality. Furthermore, the app caters to a diverse audience with lessons available in multiple languages.
Overall, My Feldenkrais App - Somatics is a valuable tool for individuals interested in practicing the Feldenkrais Method. With its mini lessons, monthly guest lessons, whispered lessons, and language options, this app provides a comprehensive and accessible way to incorporate the principles of the Feldenkrais Method into your daily life.
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